We speak to real people with real stories.  Stories that are at times hard to hear, but stories that need to be heard.  Stories that will make you realise that you are not alone.

The people we speak to are people who have either gone through, or who are going through emotional and mental health struggles. Also people who have learnt to live with their struggle, or who have overcome it. Topics we cover include dealing with anxiety, bullying, adhd, sexism, racism, feeling isolate, alone, suicide and much more.

If you have an empowering story that you would like to share with our audience, then please book a time slot here and we will get back to you.